ASHTANGA YOGA WORKSHOP

Saturday 22 April 2017, 11.15 - 14.15pm

Ashtanga yoga workshop with Judit Halasz. The workshop will include talk about the fundamentals of Ashtanga Yoga, practice full Primary series, practice several pranayama techniques (breathing techniques to increase life force energy) and meditate for a while.

Beginners are welcome and Everyone who would like to refresh their knowledge.

Limited places are available.

 

For further information and booking please contact via e mail urbangymbristol@outlook.com 

The cost is £25