Welcome to the Urban Gym. Our goal is human optimisation of body and mind through Yoga,  Martial arts and fitness training. We have classes for everyone. Our children's martial arts programme is a very sucessful conceptual blend of explosive martial arts producing champions in life not just in the gym! Our Yoga classes are energising for mind and body, a moving meditation that will make you feel awesome!  Our fitness classes and personal training sessions are very friendly high energy environments where everyone is welcomed and encouraged to achieve their goals

Scott Brady