MONDAYS

7.00 - 8.30 pm Adults Kickboxing with Redford

TUESDAYS

6.00pm - 7.00pm Vinyasa flow yoga with Jessie

Book here : https://bookwhen.com/jessiehaleyoga

Jessie 07507 152420

WEDNESDAYS

THURSDAYS

6.00pm - 7.00 Kickboxing fitness & pad work.

To book please contact: urbangymbristol@outlook.com

FRIDAYS
One to One with Scott: Fitness, Martial Arts, Rope Flow, Movement, Yoga, Breathwork.
Focus on biomechanics to upgrade your efficiency of movement. (Individual programmes)
Enquiries: urbangymbristol@outlook.com

SATURDAYS
9.00-11.00 am Small Group Personal Training with Harry
Enquiries: harryfry@hwffitness.co.uk

12.30 -13.30 Freestyle Kickboxing, Fitness Training & padwork
Contact: urbangymbristol@outlook.com

SUNDAYS
Yoga 10.00 - 11.00 am

Contact urbangymbristol@outlook.com to book

BY APPOINTMENT Tues-Sat Soft Tissue Massage therapy with www.be-Painfree.co.uk