One to One training session with Bristol Freestyle Martial Arts chief Instructor, Yoga practitioner & biomechanics movement practitioner Scott Brady. The session will be aimed to suit your individual goals.

Fitness, Martial Arts, Rope flow, Movement, Yoga, Breath work.

Focus on biomechanics to upgrade your efficiency of movement.

Scott focuses on whole health & will provide a framework which will achieve your goals through specific biomechanics incorporating various cutting edge techniques taking your movement practice to a new level of fun & efficiency weather you are a high level athlete or generally looking to get fit and loose weight. All sessions are personalised to the individual. Please message to confirm a time and day suitable prior to booking.